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People don t see this as a very important aspect, thinking that it s just to get stronger, or to look all bulked up, but it is important How it works is that all your muscles require energy to work and the main source of energy in your body is, wait for it, fat and sugar When you use your muscles fat is used and the more muscles that you have then more fat is required to energize your muscles, so even when you re doing nothing someone with more muscle will lose more weight Take body builders for example they actually eat probably more than double what you eat yet they aren t very fat at all You don t need to have as much muscle as an Olympic athlete or a body builder, but every bit helps.

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YOUR PERSONALIZED FAT LOSS DIET Calories Stage 1 Body Weight x 14 Stage 2 Body Weight x 12 Stage 3 Body Weight x 10 Stage 4 Body Weight x 8 The goal is to maximize fat loss BEFORE having to drop stages.

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Firstly, have you seen how hard some people train at the gym and they can t build much muscle at all Do you think you are going to be training harder and sticking to a routine more than them Some of them go everyday to the gym and can t achieve much growth, but by working out with weight you are strengthening your muscles, which will cause them to tone up, and begin to show some shape.

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Spreading your meals out will keep you full throughout the day and prevent dips and spikes in blood sugar that often cause cravings.

3 Things Preventing You From Burning Off Fat Faster Plus What To Do Instead The struggle with losing weight and burning off fat typically has nothing to do with YOU.

Many of the Fat Burners on the market reduce the fat levels in our bodies by increasing our metabolism and this is the primary instrument our body uses to burn fat.

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Now I m not talking about turning you into Arnold Schwarzenegger but you should put in about 45 minutes per day either doing cardio or weightlifting.

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Recent # Comments

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Tohloria Lewis

I have been using this fat burning pill for 3 weeks now, and I seriously reduce 20 lbs! Not quite as good as Anna and Samantha, but I will take it when it was less than 5 bucks for shipping! My back and belly fat are melting away more and more every day. Thank you so much for reporting on this!

Reply. 12 minutes ago

Tanya Porquez

I saw Anna and Samantha presenting Green Vibe Keto on CNN a while ago and am still using the pill. I've been using the product for about 6 wks. Honestly, this is unbelievable, all I have to say is WOW.

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Jennifer Jackson Mercer

A friend of mine used and recommended it to me 3 weeks ago. I ordered the product and received it within 3 days. The results have been incredible and I can't wait to see what weeks 3 and 4 bring.

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Kristy Cash

I wish I knew about this product before I had liposuction! It would have saved a heck of a lot of money!

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I can't believe this is really free! I am very much pleased after using this product.

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I saw this on the news. How lucky is Kim to have been given this opportunity!?!?! Thank you for sharing this article! I just ordered my first bottle.

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Julie Keyse

probably I'm a bit more overweight than most of you folks. but Green Vibe Keto worked for me too! LOL! I can't say anything more exciting. Thanks for the inspiration!

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Sarah Williams

My sister did this a few months ago, I waited to order my bottle to see if it really worked and then they stopped giving out the risk free trial! what a dumb move that turned out to be. glad to see the promotion is back again, I wont make the same mistake.

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Kirsten Bauman Riley

I'm going to give this product a chance to work its magic on me. I've tried everything out there and so far nothing has been good enough to help me.

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Celia Kilgard

worked for me! It worked just like I thought it would. It was easy enough and I just want others to know when something works.

Reply. 2 hours ago

Alanna 'martin' Payne

Thanks for the info, just started mine.

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Alice Chang

Been so busy with the kids lately that I'm never able to find deals like this. I'll give it a shot!

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Mark Fadlevich

Always impressed with the deals you guys dig up, got my bottle. Can't wait to see what you've got lined up next week.

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Ashley O'Brien Berlin

Yes this stuff is amazing! My best friend Gina uses this, I've been trying for years to get rid of my belly and nothing was helping. You alerted me to the possibility of achieving my goals, which is looking great for my daughter's wedding. I just ordered my first bottle and I have a very good feeling about it!!

Reply. 2 hours ago

Amanda Hickam

Hey Christine, i just placed my order. I can't wait to get my Green Vibe Keto!! Thanks, Aimee xoxoxo.

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Brittany Jackson

My mom just e-mailed me this, a friend at work had told her about it. i guess it works really well

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Shellie Wilson Hodge

Telling all my friends about this, thanx for the info

Reply. 3 hours ago

Jill Phongsa

wasn't sure about ordering online but this deal seals it for me, didn't want to miss out. checked out the pages and all is encrypted and good. looking forward to my new looks

Reply. 4 hours ago

Molly Murley Davis

I've gone ahead and ordered my bottle. I can't wait to get started and see what happens.

Reply. 6 hours ago

Jenna Ponchot Bush

As a realtor it's important to look and feel my best, unfortunately the housing market isn't doing that great so cash has been a little tight lately. Thanks for the info, looking forward to receiving my bottle.

Reply. 8 hours ago

Laura Kelch Miranda

I have tried so much of this kind of stuff, in one sense I want to try it but in the back of my mind I am thinking, yeah right!! Someone please reassure me it works.

Reply. 8 hours ago

Sara Bergheger

I tried the bottle thing a while ago and it worked pretty good.

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Lauren Kirschenbaum Silver

For once I was able to do something nice for myself without feeling guilty about the cost. Can't beat free.

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Gotmy Mindframe Right

Had no idea you could get results like this.

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